Natural Solutions for BV
BV is common for many women, don’t fret. Many doctors will recommend antibiotics, but should want to go the natural route, we have some solutions.
before we list those, here’s some things that can lead to BV:
Bacterial vaginosis (BV) occurs when there is an imbalance in the vaginal bacteria. It's important to note that BV can sometimes occur without any obvious risk factors, so the exact cause is not entirely understood, but several factors can increase the risk of developing BV:
Sexual Activity: Having multiple sexual partners or a new sexual partner can increase the risk of BV. It's not considered a sexually transmitted infection, but sexual activity can alter the balance of bacteria in the vagina.
Douching: Douching can disrupt the natural balance of bacteria in the vagina, leading to BV. It can wash away the good bacteria that help keep the vaginal environment healthy.
Use of Intrauterine Devices (IUDs). Some studies suggest that using IUDs for contraception might be associated with an increased risk of BV.
Smoking: Smoking has been linked to a higher risk of developing BV.
Lack of Lactobacilli: A reduction in the number of Lactobacillus bacteria, which normally help keep harmful bacteria in check, can lead to BV.
Hormonal Changes: Hormonal fluctuations, such as those occurring during menstruation, pregnancy, or menopause, can affect the vaginal microbiome and potentially lead to BV.
Poor Hygiene: Poor genital hygiene can contribute to an imbalance in the vaginal bacteria, although over-cleaning or using harsh soaps can also disrupt the natural balance.
Antibiotic Use: Taking antibiotics for other infections can reduce the number of beneficial bacteria in the vagina, leading to an overgrowth of harmful bacteria.
Discharge and BV:
When you have BV, a discharge with fishy odor may be present. The clumpy discharge is often confused with a yeast infection. Check out this video if you need to know what your discharge means: https://www.aloecurves.com/blog/what-is-your-discharge-telling-you
Here are some natural remedies that are often recommended:
Probiotics: Consuming probiotics, especially those containing Lactobacillus strains, can help restore the natural balance of bacteria in the vagina. This can be achieved through probiotic supplements or by eating probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi.
Garlic: Garlic has natural antibacterial properties. Some people use garlic supplements or incorporate more garlic into their diet to help combat BV.
Tea Tree Oil: Known for its antimicrobial properties, tea tree oil can be used as a natural remedy for BV. Diluting a few drops in a carrier oil and applying it externally can be effective, but it should never be applied undiluted or internally without medical advice.
Apple Cider Vinegar: Adding a cup of apple cider vinegar to a warm bath and soaking for about 20 minutes can help restore the natural pH balance of the vagina.
Boric Acid: Boric acid capsules inserted vaginally have been used to treat recurrent BV. They can help restore the natural vaginal pH, though it's crucial to use them under the guidance of a healthcare provider.
Coconut Oil: Coconut oil has antimicrobial properties and can be applied externally to help alleviate symptoms.
Dietary Changes: Reducing sugar intake and increasing the consumption of fruits, vegetables, and whole grains can support a healthy immune system and maintain a balanced vaginal microbiome.
While these natural remedies may help manage BV symptoms, they should not replace professional medical advice and treatment. If symptoms persist or worsen, it's important to consult a healthcare provider.